This episode explains how to use the ground to generate more distance and consistency in your golf swing. We explore how pressure shifts, footwork, and ground forces create power from the ground up, ...

This episode explains how to properly swing the arms in the golf swing for more power, consistency, and control. We break down how the arms connect to the body’s rotation, the correct path they should ...

If you can get past its misleading and off-putting name, the ‘stomach vacuum’ exercise can be a welcome addition to your training routine for its ability to target the deep muscles in the core. Unlike ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

Pressure and pivot: This is how I think about the swing to make it easier for my students to learn the relationship between turning and managing weight, which must be synced up to hit the ball solidly ...

You could spend $30 a month on a gym membership. You also could outfit your basement with thousands of dollars of weights and a cardio machine like a treadmill or bike. Or...you could buy a few ...

In the modest golf world most of us inhabit, even a two-man scramble qualifies as a reason to sharpen your game. Golf Digest’s annual intrasquad tournament, the Seitz Cup, will never be confused with ...

If you’ve ever stood around the practice green at a tour event, you’ve likely seen players using a thin string as they putt. It’s called a start-line string or an alignment string, and it’s one of the ...

A new 3-D printing technique can create paper-thin "magnetic muscles," which can be applied to origami structures to make them move. By infusing rubber-like elastomers with materials called ...

Amy Schumer is looking snatched. On Thursday, the actress, 44, took to Instagram to share a mirror selfie on her Instagram Stories. The shot showed Schumer wearing a sports bra with her flat stomach ...