Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported.

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

At the 12-week follow-up, participants in the self-guided hypnosis group showed a 60.9% reduction in hot flashes as well as ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

A surprising new approach may help women manage one of menopause’s most troublesome symptoms — hot flashes — without hormones ...