Sleep is not just a period of rest, but a time when our brain actively works to organize our memories. A recent study ...

Researchers have found links between long-term melatonin supplement use and heart health issues, a new preliminary study ...

For some reason, your Windows 10 computer lost Admin rights, every time you open an application on the screen you receive an ...

"Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Can’t remember your dreams when you wake up? Here’s what sleep experts say about why dream recall fades and how to start ...

Paczki” is Ohio’s most mispronounced word and ranks ninth on the 2025 national list alongside gyro, Worcestershire and acai, ...

In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends working with a sleep specialist or therapist in order to help work through ...

Have you ever found yourself endlessly scrolling through your notes, desperately trying to locate that one key detail buried somewhere in your OneNote notebook? It’s a frustrating experience, ...

REM-Fit's early Black Friday sale is offering an extra up to 10% off mattresses when shoppers use this code at checkout ...

Smart Watch plus AI app transforms smartwatch into an advanced sleep monitoring tool for Alzheimer’s research.

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...