Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

There are certain things a beauty editor should never admit. Going to bed without properly cleansing, ambivalence towards a red lip, not bothering with a facial rejuvenation device. The first two have ...