Eye movement desensitisation and reprocessing (EMDR) therapy helps the brain process negative thoughts and memories to reduce ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Do you remember the scene in Netflix’s Russian Doll where Nadia’s adopted aunt and psychologist, Ruth, coaches a client through a traumatic past experience while offering advice on how to improve his ...

In season three of The Secret Lives of Mormon Wives, Mikayla invited cameras into her EMDR therapy session. What is EMDR? How ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

My main approach is to use EMDR therapy for treating trauma-related issues (www. I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain ...