Cardamom pods can be used to infuse hot beverages like tea or coffee with a refreshing twist. Simply crush a few pods and add them to your brew while it's still hot. The aromatic spices will blend ...

The timing of adding garam masala to your dish can make a huge difference in flavor. If you add it too early while cooking, ...

While spices may seem an overly ambitious addition to the garden, those spices related to ginger, such as cardamom, galangal ...

While pumpkin pie spice tends to be very cinnamon-forward, cinnamon takes more of a back seat in Spicewalla’s chai masala, ...

High blood pressure, often linked to agitation and anxiety, can be managed with simple dietary additions. Herbs like garlic, ginger, turmeric, cinnamo ...

Refrigerate or Freeze Your Spices: Freezing spices is a great way to prolong their shelf life, says Wessel. Ditto for ...

Since then studies have highlighted the spice’s ability to reduce high blood pressure which is linked to stroke, heart ...

Knowing how to grow cardamom can be hugely satisfying, not only as a green fingered challenge and for the showy orchid-like blooms, but also to harvest and enjoy those flavor-packed seeds and savour ...

Elevate your daily tea ritual by making it healthier without sacrificing flavour. Opt for low-fat or plant-based milk, reduce ...

What it is: Cardamom is a spice that comes from a perennial bush related to the ginger family. Cardamom grows wild in India, but it is now also cultivated in Sri Lanka, Guatemala, Indochina and ...

Most people can safely enjoy gut-friendly chai, but if you have low blood pressure, are on blood-thinning medication, or have a specific digestive condition, consult a doctor first. Pregnant ...