Valerie Bennis found her destiny in an essential oil blend. One of the first products this software manager–turned-aromatherapist created was for a client with insomnia. “It turned out this was ...
Aromatherapy, the art of using essential oils to enhance physical and emotional well-being, is a simple yet effective ...
Editor's note: The American Society for the Prevention of Cruelty to Animals (ASPCA) notes some possible risks when using essential oils in proximity to pets. Before buying an oil diffuser, be sure it ...
Curious how to use essential oils? First thing’s first: If you’re interested in incorporating them into your routine, learning how to use essential oils in a safe and informed way is crucial.
Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...
Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. It’s possible that you’ve been thinking a lot about the plague lately.
Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...
A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...
If you know how to use essential oils, you can deal with the common cold in a natural way. Who hasn't suffered from a common cold? While there's no cure for the common cold, there are still things you ...
3. Shake the bottle: Replace the cap and give the bottle a good shake to disperse the essential oils. Shake the bottle again ...