A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

Diego is a writer and editor with over six years of experience covering games. He's mainly focused on guides, but he's done reviews, features, news, and everything in between. A fan of all genres, you ...

IT’S that time of year when countless illnesses are flying around, from coughs and colds to Covid and flu. Most of the time, ...

If you’ve ever been on an airplane and felt your ears fill, or heard popping noises, you can thank your Eustachian Tube for ...

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...

The Nothing Ear (open) is a refreshing break from the world of tight, sealed earbuds. Its open design lets you enjoy music while staying aware of what’s happening around you, making it perfect for peo ...

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Now, bus providers in Denmark and Norway say they are urgently investigating and remedying what they say is a security ...

As more people are starting to catch a cold or getting the flu, one ENT doctor named Dr Sina Joorabchi has explained what the ...

Grease, coffee grounds and pasta are some of the worst clog-creating offenders and should never go down the drain. David Watsky Managing Editor / Home and Kitchen David lives in Brooklyn where he's ...

West Ham have reportedly informed Kobbie Mainoo that he is guaranteed to play a starting role if he agrees a mid-season move ...