When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack ...

A heat-resistant silicone mat is ideal for rolling out dough, but you can also use parchment or waxed paper. A glass pie plate is a must because it’s the best heat conductor for a golden bottom crust.

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight ...

If you have the right breakfast recipes, you can meet your goals without too much stress. Here are 10 high-protein, ...

For years, plastic surgeons thought the proportions of a beautiful buttocks should follow the Fibonacci sequence. Now, people are looking for a more Kardashian shape.

This Thanksgiving, you can enjoy a refined take on holiday dining at Nobu Chicago’s special edition of its signature weekend ...

The name says it all! If there’s one thing I can’t live without when marinating chicken, it’s sumac. There’s just something magical about its zesty, fresh flavour that makes every bite irresistible.

Warm up with this plant based savory bread pudding, a festive baked dish with leeks, spinach, and artichokes for cozy cold weather meals ...

The study presents important insights into the regulation of muscle hypertrophy, regulated by Muscle Ankyrin Repeat Proteins (MARPs) and mTOR. The methods are overall solid and complementary, with ...