LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

In this episode, we find answers to your most pressing questions, like whether grass-fed beef is more nutritious than ...

‌Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, ...

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

While U.S. leaders struggle to contain domestic vulnerabilities, America’s adversaries are preparing for the next phase of ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

The humble jar of mustard, common to pantries across the land, continues to stir controversy among home and professional ...

How to tell if your yoghurt is really as healthy for you as you think it is - FOOD FOCUS: As the government prepares to class fruit yoghurts and juices as ‘junk food’, while scientists hail them as ...

Winter brings cozy nights, hot cocoa, and the beauty of a snow-covered landscape. But it can also bring power outages, icy ...

Ever since the initial essay on the rising incidence of kidney disease was published last week, there has been a deluge of emails, text messages, and ...

Each fall, green leaves transform into the reds, yellows, and oranges of the season. But, why? Here's what to know.

Molly Marcello is a contributor to Writers on the Range, writersontherange.org, an independent nonprofit dedicated to spurring lively conversation about the West. She directed KZMU News in Moab for ...