Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. New Music Friday: 10 Songs You Should Listen To ...

When people focus on a task, the brain doesn't just listen differently -- it listens smarter. A new study from the Hebrew University of Jerusalem shows that the auditory cortex, one of the brain's ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...