NASHVILLE, Tenn. (WKRN) — Thousands of people across the Metro area could lose their SNAP benefits starting Nov. 1 if the federal government doesn’t strike a deal; but local community members are ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

It feels good to stretch after a long walk or weight-lifting session. Stretching reduces stiffness and encourages relaxation. Even during the workday, a quick stretch can feel revitalizing. Unless you ...

PEORIA, AZ (AZFamily) — Dianica Vargas carefully watches prices at the grocery store. “Everything’s getting a little pricey, for sure,” she said. Vargas has a meal prep service and catering business, ...

Elizabeth Hurley is flaunting her bikini body while sharing her secret on how to take flattering pictures. Over the weekend, Hurley took to Instagram and shared a picture in a mint green bikini with ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

With Social Security’s annual cost-of-living adjustment due to be announced Friday, the issue of everyday expenses and costs are top of mind for retirees — and where you live can have a big impact on ...

About a decade ago, I set up dynasty trusts for my two children. I funded them with cash and equities that I transferred from my personal stock account. While I am in relatively good health, I just ...

Tracy Bednar is an Executive Coach who helps high-achievers stop smiling through pain and shape work that's truly theirs. I was a high performer who sometimes felt bored at work. Not because I didn’t ...

NORMAN — It’s hard to overlook the dominance of Oklahoma’s defense and the immediate sparks that John Mateer and Ben Arbuckle have brought to the offense. But Tate Sandell has also been a major factor ...