Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...

“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a kink in the spring. The lower neck and the lower back both bear the brunt ...

You know those days when your brain says, absolutely not? We've all experienced it. You don't need to feel amazing to ru ...

Ohio native and Houston Texans tight end Cade Stover didn't feature the Ohio State Buckeyes or the Cleveland Browns as his phone background in high school. He also didn't put any aspiring girlfriend ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Gracie Hunt set sail in Kona, Hawaii on Wednesday, November 12, posting to Instagram a series of sun-drenched snapshots from ...

According to SportsLine's Inside the Lines team and Projection Model, both New England and New York have a lot riding on ...

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

HERE’S BEN SIMMONEAU TONIGHT. WE CAN’T CONTROL GAS PRICES, BUT WE CAN CONTROL HOW WE BUY AND USE FUEL. START BY CHECKING APPS LIKE GASBUDDY TO COMPARE LOCAL PRICES. YOU WILL OFTEN FIND BETTER DEALS AT ...

The Anaheim Ducks continued their three-game road trip on Thursday, when they traveled to Michigan to take on the Detroit Red ...