It turns out, according to experts, the best salt depends on what you're making. Simply Recipes/ Alison Bickel Salt is one of the most important ingredients in cooking. It’s been used to preserve ...

Table salt, kosher salt, finishing salt: The choice can be confusing, but we offer a little explanation and advice. By Melissa Clark Reporting from Aigues-Mortes, France; Maldon, England; and Portland ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.