It's instinct to toss out your groceries once they've passed the use-by date, but the truth is that not all foods stick to a ...

Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones (regions with unusually high numbers of centenarians) where living long—and with ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Choose one of these five habits—maybe start with adding a handful of walnuts to your breakfast or taking a brisk 15-minute ...

Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink ...

Discover 15 practical tips to help women over 50 stay modern, joyful, and fun — from health and style to attitude, ...

According to Tim David, CEO at Airlucent, those who constantly run a humidifier should be cleaning it at least once a week to ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Staying mentally young isn't about denying your age - it's about maintaining curiosity, openness, and willingness to learn ...

Across Baltimore, in more than 115 seemingly ordinary homes, seniors are warehoused in unlicensed assisted living facilities ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...