Modern brains are struggling to rest due to constant screen use. Scientists call this popcorn brain syndrome. It makes minds crave rapid digital stimu ...

Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep ...

Headaches, tired eyes, and blurry vision have quietly become a part of many people’s daily routine. You wake up, reach for ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

Experiencing no video, no audio, or flickering video? Learn to diagnose and fix the 5 most common HDMI input problems with ...

You know that feeling when you're working late and your computer screen starts glaring at you like it's trying to blind you into submission? The bright, cool light that looks crisp in the afternoon ...

As people across the country set the clocks back this weekend, a UConn Health doctor is stressing the importance of getting enough sleep and warning that insufficient sleep is linked to increases in ...

The National Institute on Aging notes that as we get older, we become more sensitive to noise and light, both of which can ...

HIV significantly affects sleep, with many affected people living in a state akin to chronic jet lag. A new study with Wits ...

Starting at $1,100, the Lenovo Legion Go 2 is like the SUV of gaming handhelds thanks to its price, strong performance and ...