Modern brains are struggling to rest due to constant screen use. Scientists call this popcorn brain syndrome. It makes minds crave rapid digital stimu ...

Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep ...

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

Experiencing no video, no audio, or flickering video? Learn to diagnose and fix the 5 most common HDMI input problems with ...

You know that feeling when you're working late and your computer screen starts glaring at you like it's trying to blind you into submission? The bright, cool light that looks crisp in the afternoon ...

As people across the country set the clocks back this weekend, a UConn Health doctor is stressing the importance of getting enough sleep and warning that insufficient sleep is linked to increases in ...

The National Institute on Aging notes that as we get older, we become more sensitive to noise and light, both of which can ...

Research on the link between social media use, anxiety, and depression showed that people who limit themselves to 30 minutes ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

Nancy Pelosi is bringing her history-making career in the U.S. House to an end, but she leaves a linguistic legacy in ...