Research shows chronic procrastinators tend to earn less money. Experience higher levels of anxiety. Even run a greater risk ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

Procrastination isn’t always harmful. Adam Grant once resolved to procrastinate more, not less, and procrastinating isn’t ...

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We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Not in the mood. Not feeling it. Spring or summer fever, then winter blues. There’s always something more interesting to do. These are just a few of the ways you may find yourself putting work ...

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We're all guilty of putting things off. Maybe it's mid-March and you haven't filed your taxes yet even though you know you should, or you need to get off the couch to go grocery shopping because there ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

I'm always holding myself back by procrastinating. I don't mean to, but somehow things like the book I keep promising myself I'll write never get started. Why am I doing this? How can I change?

Managing time is something with which we all struggle. At work, we’re plagued by deadlines, an inbox full of emails and unfinished to-do lists. At home, there’s a stream of never-ending chores. Here, ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...