The post Why I Cancel Negative Thoughts On Command appeared first on Self Employed. We live in a world that rewards attention ...

There are several benefits of having a personal highlight reel. They span from mental hygiene to dating to job performance, ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems ...

A thoughtful list of reads that remind you that self-worth isn’t defined by timelines, titles, or ticking boxes., Books, ...

Kristin Cavallari opens up on her podcast about struggling with body image and a persistent negative loop that makes her call ...

The developer of Task Manager believes Windows has become a marketing tool, even as a Microsoft president boasts about ...

The inspiration for this article came from a long walk around campus in which I saw almost every single person in passing ...

Editor's Note: This is an excerpt of WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. When my mental health is in shambles, I often ...

A vegan snack board can be more than food—it can be an experience that brings people together before the drinks are even ...

People who self-gaslight are often afraid to say no, because they don’t think their own schedule or priorities or feelings ...

Wales crawl to an unimpressive win in Liechtenstein as they just about manage to stay on course to finish second in their ...

These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days ...