As we age, our bodies undergo natural changes. However, the rate at which these changes occur can be influenced by our daily ...

The green Mediterranean diet—rich in polyphenols from foods like walnuts, green tea, and leafy greens—may help slow how your ...

In the quiet hum of a lab, scientists have found an unexpected ally in the fight to understand aging—a tiny, jewel-toned wasp. With its shimmering metallic body and short life, Nasonia vitripennis, ...

A major study from scientists in China is shifting how we think about aging. The long-held belief that aging is a one-way path may no longer hold. This fresh take comes from a team at the Chinese ...

Share on Pinterest New research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study suggests that vitamin D ...

Exercise and diet play a big part in healthy aging, and breakthroughs in anti-aging medicine may not be too far off. Reading time 5 minutes Death is inevitable. But the journey getting there is far ...

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging.

New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories.