Kim asks: Are you supposed to wear compression socks over or under your running tights? I see people wear them over (maybe more for fashion), but I would think that would defeat the purpose? For those ...

For many years, I had one airport ritual when I arrived in a new city: as soon as the plane hit the tarmac, I’d pack away the trainers I’d boarded in into my carry-on and I slipped my feet, always ...

News flash: an arguably mundane component of our wardrobe may deserve a rethink. Our socks are rarely considered for their health benefits, but high-tech compression socks are changing this landscape.

Swollen ankles, also known as edema, are brought about by the buildup of fluid around the ankles, feet and legs. Most of the time, swollen ankles are temporary and not a cause for concern. However, it ...

For anyone familiar with the strains of long hours on their feet or intense workouts, discomfort in the legs, particularly the shins and calves, is all too familiar. That’s where compression socks ...

Finding the perfect pair of trainers is crucial for enhancing running performance, but it's equally important to protect and cushion one's feet, calves, and legs. Compression socks have long been ...