The Healthy @Reader's Digest on MSN

I Fell Asleep at a Red Light—Then Was Diagnosed with a Condition Affecting 30 Million ...

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still undiagnosed—have the most common type of sleep apnea: obstructive sleep apnea.

Sleepless in the silent hours?

In most nights, CA Anil Kumar from Kochi woke up, unable to fall back asleep. He chalked it up to work stress and tried ...