Madeline always prided herself in being "a nice girl." As a child, she was taught that being kind to others was a virtue; she grew up paying special attention to the positive feedback she received for ...

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. If there’s one thing I’ve learned from my years as a psychiatrist and ...

The risks of oversharing at work are real. Here’s how to set better boundaries This doesn’t mean we should never make friends at work, or that we should let paranoia guide our days. It just means that ...

Dear Annie: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply appreciate your encouragement to not only set boundaries for ourselves but also ...

Single and don’t want to mingle? That’s a perfectly fine decision because it’s your choice. But what worries you is how to ...

This article provides practical tips and communication strategies for entrepreneurs to establish and maintain effective boundaries. Failing to establish boundaries can lead to burnout, affecting ...

Research shows that having friends at work makes you more productive, better at communicating, and happier in your job (maybe take a moment now to appreciate your work bestie). But what about when one ...

In today's private-sector workplace, employers look at employees to show collaborative, cooperative and "team player" behavior, whether they're a leader, manager or individual contributor. Being a ...

The holidays are here, and while the season is supposed to be merry and bright, it can also bring a tug-of-war for your time and energy. From relatives who are upset you're not coming home, to the ...