How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Despite having an overall optimum weight, a lot of us struggle with stubborn belly fat. Stubborn belly fat can be a pain to ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

According to the Uganda National Examinations Board, the examinations started on time and were conducted smoothly, without any major incidents ...

Jubilee Hills by-poll: All set for voting on Nov 11; 58 candidates in fray, 4L voters to exercise franchise Hyderabad: The ...

Malik Hassan Sayeed reached back in time to shoot Luca Guadagnino’s After the Hunt. “In this film, we didn’t go The post ...

Self-reflection is the school of wisdom”…..Baltasar GracianEvery time changes needs to be made in an organization, a strong and sober period of reflection is needed by leaders. Knowledge plays an ...

A family loss inspired the founder of software platform Talked to offer thousands of Australians access to high-quality care online.

If you plan to wean yourself off weight loss jabs then consider this your expert guide to doing so sustainably ...

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their ...

Nishant Malkani revealed that his character in Mastiii 4 resides in the United Kingdom and "is the kind of man every woman wants to be with." ...