克：彻底的摒弃只能伴随着对自己的了解而发生。自我了解是智慧的开端，因而智慧和爱是并肩而行的。这意味着，只有当我真正了解了自己，进而知道自己内心全无分裂——没有愤怒感、野心、贪婪和带来分裂的行为时，才能有爱。

1.When asking for something, say "Please." 向别人询问事情 ... 10.Knock on closed doors and wait to see if there's a response before entering. 门若是关着的，请敲门等候回音，再进去。 11.When you make a phone call, introduce ...

虽然懂得“生老病死，时至则行”的道理，但在亲人离世之时，我们还是会被伤心的情绪淹没。今天采访到的这位老外，经历了丈夫、父亲、好友的离世，让我们一起来听听她是如何面对这些的。

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