If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s ...

During an overnight sleep study with photoplethysmography, fewer and longer-duration PWAD events were linked to a worse CVD risk profile.

If you suffer from migraines, this story is for you. Talented researches have arrived at more insight into migraine onset and ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...

A hidden sleep switch in the brain triggers a sharp tipping point about four minutes before standard sleep onset.

Women with PCOS were less likely than women without PCOS to report changes to sleep patterns or quality after natural menopause.

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

Over half (57%) of respondents believed that sleep is key to maintaining a healthy lifestyle and wellbeing. But despite this, 24% have accepted that it’s normal for them to always feel tired, with a ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

The Health Coalition on Liability and Access (HCLA) today applauded a new peer-reviewed study published in Health Economics offering compelling evidence that the repeal of reasonable limits on ...

According to science, here’s how a surprisingly small dose of happiness could make a measurable difference to your health.