Love your pets but dread the vet bill? With the cost of pet care rising, many owners are stressing on how to afford their ...

In the hustle and bustle of Tanjong Pagar, one humble family owned eatery sits on a quiet corner of the district, yet serves ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And we mean really slow it down. “The easier, the better,” Nico Montañez, ...

When I committed to completing my first half marathon this year, I didn’t think the run/walk method would have anything to do with my race-day strategy. If anything, I thought I would use the method ...

Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

Speed limits on roads have been enforced since 1901, when Connecticut set a legal limit of 12 mph in cities and 15 mph in the country. But the history of enforcing speed dates back well before the ...

UNDATED (WKRC/CNN Newsource) - Nike has introduced "Project Amplify," a groundbreaking shoe designed to help people run and walk faster and farther. The company has partnered with a robotics firm to ...

How to Sign Up for Windows 10 Extended Security Updates Previously limited to Insiders, the program is now open to all individual users with Windows 10 devices running 22H2. Look for an enrollment ...

Speaking from experience, when you go for a run and someone considerably older—who's slow running and doesn’t look like they’ve put much time into their fitness—passes you without appearing to make a ...