Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your body believes it’s 3 AM when the sun is hot, or you’re awake at midnight, ...

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

ZDNET key takeaways At some point, your Mac might go haywire.With system restore points, you can roll that system back.MacOS has this feature built in, and it's very easy to use. You might think that ...

Learn how to pass the FE Exam with a smart study plan, focused practice, and exam-day strategies that lead to success.

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed.

As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...

South Carolina head coach Shane Beamer looks on during South Carolina’s game against Oklahoma at Williams-Brice Stadium in Columbia on Saturday, October 18, 2025. Sam Wolfe Special To The State On ...

In the old days, crooks followed transport trucks and hijacked them. Today they use phishing, vishing and identity theft to find and divert valuable cargo via logistics systems. It’s a challenge for ...