Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your body believes it’s 3 AM when the sun is hot, or you’re awake at midnight, ...

Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...

A therapist with deep ties to the military community, Dr. Emma Smith writes a monthly advice column for Military.com to address questions from our readers. This month, she responds to a message from a ...

Clocks fall back this weekend. Daylight saving time is almost over. The annual change adds more hours of daylight to our usable time in most states. The shift back to standard time is about maximizing ...

Those who support ending daylight saving time permanently advocate brighter afternoons and more economic activity. Does anyone like daylight saving time? One of the most popular holidays of all time ...

When does daylight saving time begin again in 2026? Daylight saving time will begin on March 8, 2026, between 2 a.m. and 3 a.m. What is daylight saving time? Daylight saving time is the period between ...

Austin is on track to have its warmest October on record, with an average temperature of 80.3 degrees, and winter is expected to have continued warm, dry weather. If you were looking forward to ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Daylight saving time is coming to an end soon in Washington state. Although some people are excited about gaining an extra hour of sleep, others are eager to do away with the time change altogether.