There's a lot of conflicting information available about how to best motivate yourself, maximise your potential, and get what you want out of life, but one neuroscientist has some crucial advice ...
Daily Express US on MSN
Neuroscientist reveals the easy way to rewire your brain for success
Nejsonscientist Emily McDonald, who boasts more than 795,000 followers on TikTok and 1.7 million on Instagram, shared her ...
Neuroscientist Emily McDonald, who is known as EmontheBrain on social media, has racked up millions of followers thanks to ...
A randomised controlled trial using neuroimaging of the brain found signs of lower stress levels in adults who took a ...
Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle ...
Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...
Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...
The claim is that all these vices overstimulate the brain’s dopamine system, causing it to become ”less responsive” and leaving people disillusioned and burnt out. A few weeks of abstinence, ...
Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...
A new MIT study finds your brain may “log off” even while you're awake if you skip sleep. Here's how these hidden micro-sleep ...
With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.
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