Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home ...

Understanding how emotional stress affects physical health is important; Taking care of your mental health is not just about feeling better, as it can also help prevent serious heart problems ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

We are well aware of the physical and mental health benefits of a hearty laugh and a sense of humor. We also know that while ...