Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...

Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of ...

Disc Medicine will be enrolling 24 adults with SCD in its newly launched trial testing DISC-3405 at three doses for easing ...

This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood ...

Butternut squash and sweet potatoes are both rich in vitamin A, but sweet potatoes have more of it. Butternut squash is lower ...

Ten low-GI grains recommended by experts can help stabilise blood sugar, reduce cravings, and support healthy weight ...

Medically reviewed by Leigh Weddle, PharmD Turmeric shots are a popular wellness drink made with fresh or powdered turmeric ...

Not all breads are bad for your heart, as some help manage high blood pressure when chosen wisely. Sprouted grain, sourdough, ...

Sweet cravings are natural signals of life. Nature offers sweetness through fruits and grains. Processed sugars mislead the ...

In this video, Anjay Rastogi, MD, PhD, professor and Clinical Chief of Nephrology at the David Geffen School of Medicine at UCLA, discusses treatment options for chronic kidney disease patients with ...

“Basil contains nutrients and compounds that can help stave off chronic diseases, including cancer, diabetes, heart disease ...

Your craving for sweetness isn’t the problem, it’s the way you have replaced nature’s sugar with artificial and refined ones.