The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even headphones that can track your BPM too, but generally speaking, chest straps are ...

If you are relying on energy drinks to power through deadlines, you might want to exercise some moderation. Dr Sood explains ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Even mild dehydration can negatively affect your brain functioning and attention span, so it could be holding you back at work and getting in the way of your goals. Drinking a glass of water could ...

Grid Dynamics Holdings has recently seen its consensus analyst price target adjusted downward, moving from $12.40 to $12.00. This reflects a modest shift in sentiment. The discount rate has increased ...

The Yerkes-Dodson law is a psychological principle that describes the relationship between arousal (not that kind of arousal) ...

Getting a hypertension notification from your Apple Watch is just the start – now you need to change these 5 key habits.