When trying to strengthen weak and brittle nails, it is important to maintain moisture, minimize trauma, and protect the nail ...

In Foley's final column in the series, she completes her turnarounds masterclass – an essential skill for any blues player ...

If being trapped in a cloud of foul-smelling nail polish is your idea of Hell, there's redemption in this formula. This ...

K, don’t @ me, but I was today years old when I found out you can actually get the perfect gel nails at home. Like, sure, the nail salon is, and always will be, one of my happy places, but I kinda ...

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or ...

While there will be deliberations around Sai Sudharsan and Jurel in the batting order, wrist-spinner Kuldeep Yadav will ...

If your grout game is sloppy, you might need to scrap your tile work and start your project over. Here’s how to get it right the first time.

The emails to and from Jeffrey Epstein that were released this week shine a light on the relationship between reporters and ...

From the mouths of some, there would be a pleading element to the above statement, a desire to say ‘hey, give me one more shot.’ But when Shane Mosley says it, it’s as if he’s given up on trying to ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

WWE Intercontinental Champion Dominik Mysterio has urged John Cena to face him in one of Cena's four remaining matches on his retirement tour. In a recent appearance on "Graps and Yaps," Mysterio was ...