Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

Mercury retrograde is here, and contrary to commonly held negative beliefs, it can actively help you get unstuck.

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

When I committed to completing my first half marathon this year, I didn’t think the run/walk method would have anything to do with my race-day strategy. If anything, I thought I would use the method ...

Farsi recalls making her Gaza documentary on Gaza photojournalist Fatma Hassona, who was killed in an Israeli airstrike days before the film’s Cannes premiere.

Hamad is one of dozens of “solar mamas” trained in Zanzibar by Barefoot College International, a global nonprofit, through a ...

You walk in after a long day, flip the switch, and the room hits you with that sterile chill. Not the temperature—your ...

Oil Tanks Some old houses still use oil to heat the house but they’re increasingly rare. More often people have kept the old ...

This is a symptom of a larger disease: your home simply doesn’t have enough outlets. As the Electrical Safety Foundation International (ESFI) points out, relying on extension cords and power strips is ...