A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

TrainingPeaks is not only for riders. It’s incredibly popular – and presumably lucrative – for coaches, many of whom use it ...

The Pickleball Association of Odisha plans for awareness programs in schools. Nishank believes the sport can attract young ...

Bishops issued a warning about a court order that will result in the loss of Deferred Action for Childhood Arrivals (DACA) ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Yet to make his AFL debut, the playing future of top-10 pick Josh Smillie is clouded after he was sent for surgery on the ...

The Texas Catholic bishops Nov. 4 issued a warning about the effects of a plan to implement a federal appeals court order on ...

Burgess, who was in the same freshman class as Shane Battier at Duke, said Battier was the most curious player he’d ever been ...

How 'Game Changer' Plan Will Give Every Child A Chance . Educators in Dubai have welcomed the plan to establish 60 new ...

Tucson is set to unveil Arizona's first Olympic-style velodrome, offering a new venue for cycling enthusiasts.