Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

Discover Effective Strategies to Conquer Anxiety and Negative Emotions - Jordan Peterson Motivation Journey along as we delve into transformative practices with Jordan Peterson that empower you to ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

Artificial intelligence tools like ChatGPT are increasingly being used for mental health support, especially during the ...

In the same conversation, Vijay revealed it was Aamir Khan’s daughter Ira who turned out to be a huge support for him. He ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

As mid-life crisis cliches go, getting into motorcycling is often one of the most denigrated. However, a woman from Dover who discovered a love for riding bikes at 50 is showing how motorcycling can ...

The Tension Reduction Theory . One theory that explains the connection between social anxiety and problem drinking is th ...

This week’s Music Monday on GBH’s All Things Considered featured a visionary artist whose talent and curiosity surfaced at an early age. Zahili Zamora is a Cuban-born jazz pianist, vocalist, composer, ...

You’re sleep-deprived after a critical work deadline. You’re worried about the kids. Your partner seems more snappy than usual.

Research found that experiencing a breakup was associated with significant increases in psychological distress and declines ...