For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

Expansion doubles the space of Sound Sports and Training as owner Frederick Brooks looks to train more trainers.

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...

Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to ...

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...