One of South Africa’s most successful fitness empires, Planet Fitness was founded by New Yorker Manny Rivera and South ...

Waitrose wants permission to open its private sports and leisure club to the general public because too few of its staff are using it. The supermarket chain has been based in Bracknell since 1972 and ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

BRATTLEBORO — The Brattleboro Recreation and Parks Department will again offer free Open Gym and Game Room. Free Open Gym and Game Room begins Monday, Oct. 20, and continues until Saturday, April 25, ...

Many of us go to the gym to bulk up. But how does it actually work? When you lift weights, it increases tension on the fibers in your muscles, and causes metabolic by-products (such as lactate and ...

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

A brand new women’s only gym is set to open its doors in Doncaster. Barbarian Fitness, which is based in Watch House Lane, Bentley and opened in summer of this year after relocating from Woodlands, ...

Two Huntley-area brothers, Anthony and DJ Yatos, began lifting weights in their basement about a decade ago. Years on from those humble beginnings, the brothers recently have expanded their Warhouse ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Promising more than your routine sweat session, the Life Time luxury fitness center under construction on a full city block in Chula Vista will open to the public in December, the company said this ...

PORTLAND, Ore. (KOIN) — A gym is set to take over the building that previously held Northeast Portland’s Nike Community Store. The space on 2650 NE Martin Luther King Jr. Blvd is expected to reopen as ...