Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

Delhi’s dirty air can leave you stuffed up, tired, and struggling to breathe. But you don’t have to suffer through it. From ...

The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...

Suffering from a blocked nose? Try these 8 expert-approved steam inhalation tricks to clear congestion, breathe easier, and ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.

The same ocean breezes that make coastal New England so appealing can also make it hard to breathe this time of year. From misty mornings to cold winds coming off the Atlantic, the region’s shifting ...

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

The other week, I had come to drop something off at my father’s workplace and drove a couple of blocks away after leaving ...

Winter often brings along the common cold, and one of its most irritating symptoms is a blocked nose. When mucus builds up ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...