As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

To work toward getting around this issue, researchers used parabolic flights to simulate microgravity conditions, then 3D ...

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

It may be that as we grow older, the connection between the brain and the muscles becomes less efficient. The messages from the brain might not be as strong or as clear as they once were.

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

Hazlewood joins Pat Cummins and Sean Abbott on the sidelines, with Michael Neser called up and uncapped Brendan Doggett in ...

Josh Hazlewood is ruled out of the first Ashes Test, leaving Australia's pace bowling seriously depleted for the series ...

Routine liver function tests (LFTs) typically comprise alanine aminotransferase (ALT), alkaline phosphatase (ALP), bilirubin, ...

Lipton and his colleagues have created a new class of deployable structures that could one day be used to create artificial ...

The UK government has announced a plan to gradually reduce animal testing in scientific research by utilizing artificial ...

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

Science also supports that free weights – like dumbbells – are just as effective as hitting the gym and using machines.