This week, Pisces, you will turn toward your spiritual nature. Travel may act as a mode of inner healing. It may also be the ...

WHETHER a slipped disc, muscle injury or sciatica, back pain can leave us unable to work, socialise with friends or even ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

What are some essential lessons to help your daughter grow into a confident and kind woman? They're not going to handle all ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

When it comes to classic dog breeds with strong bonds, the Beagle is one of them. "A home with Beagles will not be a quiet ...

A year ago, if you’d asked me why I run, I would’ve given you the same answer most people give: to get fitter, leaner, healthier. I wasn’t chasing enlightenment or trying to transform my identity. I ...

Most of us are guilty of spending far too much time sitting down, so here are some easy ways to embed more activity into your life.

A young man achieved a significant wellness transformation, losing seven kilograms in under two months by adopting a ...

Quinton Aaron’s life took a dramatic turn during a near-death experience where he heard what he describes as a voice from God. This moment of clarity prompted him to reevaluate his lifestyle choices, ...

VISAKHAPATNAM: At an age when many begin to slow down, 58-year-old Munni Kaisare from Visakhapatnam, chose an entirely ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...