Whether it’s hitting the gym three days a week or finally finishing your novel, sometimes the biggest obstacle standing in the way of achieving your goals is, well, you. Here, how to motivate yourself ...

Pep talks, also known as positive self-talk, are an internal dialogue you can use to process different situations and obstacles. This dialogue can be thought or spoken out loud.‌ While pep talks can ...

Whether you're feeling weather-related blahs or just have a sense that your life could use some perking up, there are times when we can all use some inspiration. Sometimes you just can’t get yourself ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. You may have just lost your job or have been in between roles ...