Creating a happier life does not necessarily have to involve significant changes; rather, it is generally the little things ...

The act of hoping for the well-being of the natural environment can release hormones that boost mood.

Heading to Oahu and want to get a lei when you land? Scroll to learn exactly how to book a lei greeting in Honolulu as well ...

This giving season, make a real difference for Birmingham kids! Learn how you can help them fall in love with reading.

Dear Annie: A few years ago, a group of us started a book club that became one of the highlights of our month. We’d gather ...

Hitting your 50s or 60s won’t dim that spark—you’ve still got. But that doesn’t mean it’s effortless. Your immune system ...

According to a survey reported by Forbes, travelers ranked getting to the airport as the most stressful part of air travel, ...

Research shows that a shocking 80% of employees say their workplace is toxic. Here's how to deal with toxic people in the ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

The first step to using Post 9/11 GI Bill benefits is to request a Certificate of Eligibility from the Department of Veterans ...

Goatboy here to talk about the crazy ways we used to make 40K army ists back in the day. How many of you remember these?

Living near three airports is helping this education consultant create travel backup plans for an important trip during the ...