Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

As the clocks go back this weekend, maybe it isn’t just the hour change we need to rethink, writes Dr Catherine Conlon.

This Sunday, all our clocks are going to “fall back,” which is to say, we get one extra hour of sleep. This is generally ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed. Standard time will last until March 8 when we will again “spring forward ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Daylight saving time ends this weekend. We get more sleep on the "fall back." Trump, others want to stop changing clocks.