Let’s face it: At best, most of us are reliant on our phones these days. (At worst, we’re downright addicted.) But do you ever consider the things your smartphone knows about you? To put it mildly, it ...

Among numerous positive attributes, colorful coneflowers attract pollinators and birds. The popularity of coneflower (Echinacea spp.) may have gardeners pining to keep it around for a long time.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Israeli tanks move out from a position along the border fence with the Gaza Strip, as seen from inside southern Israel, on Monday, October 20, 2025. Jim Hollander/UPI ...

Dear Annie: I am struggling with what feels like a small thing, but it weighs on me. I have several great-nieces and great-nephews, and over the years I’ve tried to remember birthdays with cards, ...

Happy Birthday: Follow through. Opportunity is apparent. Refuse to let anything or anyone stand between you and what you rightly deserve. You can be gracious and still fight for what you want.

Ironically, it's not something people tend to speak or perhaps even think about –whether or not a woman has sex during pregnancy. Despite the fact – in most cases – she has conceived through ...

The quality of play on display with the Alabama High School Athletic Association state volleyball set to begin next Tuesday has been outstanding. AL.com staff chose 15 nominees from the results ...

Excessive salt consumption poses serious health risks, including high blood pressure, heart disease, stroke, and kidney problems. The body retains water to dilute excess sodium, straining the heart.

Friends, I’ve gotten myself into a pickle and I need some help. A few years back, I decided to get into solar power by building a complete PV system inside a mobile trailer. The rationale for this ...