If you want a lunch that actually keeps you full, egg salad is a sleeper hit. This version swaps mayo for cottage cheese, which bumps the protein, lightens the calories, and gives you a thicker, ...

Lebanon High School's decommissioned Heath Stadium has a chance to receive $1 million for renovations, as a top 25 finalist in a contest by T-Mobile. T-Mobile’s Friday Night 5G Lights will award $1 ...

Week 9 of the 2025 Iowa high school football season is here, and some of the state's best matchups are in Central Iowa. If you can't make it out to a stadium this week, there are ways to watch and ...

A judge in Ohio has granted a temporary restraining order that will allow high school students to profit off marketing their name, image, and likeness. Most states allow high schoolers to make NIL ...

How much does a NFHS Network subscription cost? A subscription to the NFHS Network is $13.99 per month or $79.99 per year (a 53% discount to subscribe annually). The network often runs early season ...

The 20th annual Battle of the Lakes is set to commence this week as Austin, Texas-area rivals Lake Travis and Westlake face off. With just one loss between the two of them, the teams are vying for ...

GRAND RAPIDS, Mich. — It’s week eight on 13 On Your Sidelines, which means the high school football playoffs are just two weeks away. The best teams in Michigan are trying to secure home field ...

It’s time to crown four Oklahoma high school softball teams as state champions. The quarterfinals kick off today, with the best high school teams from Class 3A, 4A, 5A, and 6A fighting for a title ...

Leaders are wired to strive. We aim high, work hard and want to make a lasting impact. But there’s a fine line between healthy ambition and the weight of perfectionism. I’ve walked that line many ...

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling.

Another season, another disappointment for the New York Yankees, who fell in a four-game ALDS to the Toronto Blue Jays. With the offseason ahead, it’s time again to make tough decisions. Paul ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...