If you want a lunch that actually keeps you full, egg salad is a sleeper hit. This version swaps mayo for cottage cheese, which bumps the protein, lightens the calories, and gives you a thicker, ...

Week 9 of the 2025 Iowa high school football season is here, and some of the state's best matchups are in Central Iowa. If you can't make it out to a stadium this week, there are ways to watch and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

I’m a 30-year-old newly graduated orthodontist with substantial student debt, planning to live at home temporarily to pay it off. I inherited $50,000, which I’ve kept in a CD and used the proceeds to ...

Lake Travis and Westlake High Schools, separated by 12 miles of a few turns and Bee Cave's road, will play Friday in a Week 9 meeting. And you can watch the game live on the National Federation of ...

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling.

GRAND RAPIDS, Mich. — It’s week eight on 13 On Your Sidelines, which means the high school football playoffs are just two weeks away. The best teams in Michigan are trying to secure home field ...

The 2025 Nebraska high school softball state tournament will crown three champions on Monday at Bowlin Stadium in Lincoln. After a whirlwind three days at Bill Smith Softball Complex in Hastings, six ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...

A world on fire in one hand and a big bag of cash in the other: This is how oil industry executives appear to young climate activists, if you base it on the “Make Polluters Pay” posters displayed by ...

Made for busy mornings and big appetites. Easy protein bagels require no boiling, rising, or stand mixer—just pantry staples and Greek yogurt. Air fry or bake for golden, chewy bagels customizable ...

High school wrestling star Bo Bassett signed with Real American Freestyle and will debut at RAF3 on Nov. 29 in Chicago, the company announced Friday. Bassett, who is committed to Virginia Tech, has a ...