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Shafali Verma shared her anxious nights before the ICC Women's World Cup final. She bounced back with a match-winning ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

Apple's tiny trackers have become invaluable additions for travel as well as keeping tabs on everyday items. Here's how to make them work best for you.

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This guide helps you choose a bedside table that supports daily habits, adds storage, and brings structure to your bedroom through thoughtful design choices.

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If you need a break from the conversation, then leave because you can always come back. Go for a walk, take a break outside, ...