Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
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Want to keep your brain sharp? Experts say cutting back on alcoholic drinks could be the key
A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.
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No, Skipping Breakfast Won’t Make You Less Sharp
But science is catching up to that old belief, and the evidence tells a very different story ... more studies on older adults, people with medical conditions, and long-term fasting. But for most ...
When it comes to your current wellness routine, taking care of your brain probably isn’t as high up on the list as, say, your skin or core strength. But it should be. The good news is that the habits ...
People often hunt for new, engaging information—we are curious by nature. Our curiosity can guide us in many ways, such as learning new things, starting a hobby, sleuthing for answers (and sometimes ...
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